Therapy Guide

First Counselling Session at Healing Minds CCE

What to Expect During Your First Counselling Session at Healing Minds CCE

Deciding to seek professional help for your mental health is a profound and courageous step. However, it is entirely normal to feel apprehensive about walking into a counselling center in South Kolkata for the very first time. The fear of the unknown—What will the therapist ask? Will I be judged? What if I start crying?—often

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